Welcome to Southern Touch Healthcare! We are so excited to help you live a pain free lifestyle!

Chiropractic

A chiropractic adjustment, also known as chiropractic manipulation, manual manipulation, or spinal manipulation, is a common therapeutic treatment for lower back pain. A chiropractic adjustment refers to a chiropractor applying manipulation to the vertebrae that have abnormal movement patterns or fail to function normally. The objective of this chiropractic treatment is to reduce the subl... Read More

A chiropractic adjustment, also known as chiropractic manipulation, manual manipulation, or spinal manipulation, is a common therapeutic treatment for lower back pain.

A chiropractic adjustment refers to a chiropractor applying manipulation to the vertebrae that have abnormal movement patterns or fail to function normally.

The objective of this chiropractic treatment is to reduce the subluxation, with the goals of increasing range of motion, reducing nerve irritability and improving function.

Common Reasons for treatment:
Headaches / Migraines
Neck pain
Back pain
Joint pain (shoulder, wrist, elbow, ribs, hip, knee, ankle)
Sprain / Strain
Disc Bulge / Herniation
Scoliosis
Postural
Perinatal Support
Sports Injuries
Infants, teens, adults

Chiropractic Techniques:
Activator Method
Manual Adjustments
Thompson Drop

Manual Therapy Techniques:
Myofascial Release (region focused deep tissue, sports massage)
Trigger Point Therapy
Graston / Instrument assisted soft tissue mobilization (IASTM)
Kinesio-taping

Dr. Lewis emphasizes soft tissue recovery and prevention methods by educating her patients on how routine chiropractic care and lifestyle changes can lead to a pain-free life.


Animal Chiropractic

Animal Chiropractic is a field of animal health care that focuses on the preservation and health of the neuro-musculo-skeletal system. Why? Nerves control everything that happens in your animals. Anything adversely affecting the nervous system will have detrimental effects that will resonate throughout the entire body. When normal movement is affected, and left unattended, it will ultimately im... Read More

Animal Chiropractic is a field of animal health care that focuses on the preservation and health of the neuro-musculo-skeletal system. Why? Nerves control everything that happens in your animals. Anything adversely affecting the nervous system will have detrimental effects that will resonate throughout the entire body. When normal movement is affected, and left unattended, it will ultimately impact your animal’s entire wellbeing and quality of life. The nervous system also coordinates the body’s ability to heal and regulate itself.

The goal of an animal chiropractor is to restore function and mobility to the compromised vertebra in an effort to re-establish neurologic transmissions. This allows the body to perform at its optimum potential. These doctors use their hands to identify areas of restriction; and once identified, the animal chiropractor applies a precise thrust on the immobile anatomical structures. This treatment restores the normal motion of the vertebra thus removing neurological interference. When the nerves can efficiently communicate with all the structures in your animals’ bodies, they will begin to heal from within. Animal Chiropractic is not meant to replace traditional veterinary care. It is not an alternative treatment, but rather an integrative method that when used in conjunction with good traditional veterinary care, will provide years of happy and healthy living.


Massage Therapy

Chiropractic-Based Massage Therapy Chiropractic-based massage therapy is a specialized approach that combines the benefits of massage therapy with chiropractic care to enhance overall wellness, mobility, and pain relief. This type of massage focuses on releasing muscle tension, improving circulation, and promoting relaxation, making it an excellent complement to chiropractic adjustments. By ... Read More

Chiropractic-Based Massage Therapy

Chiropractic-based massage therapy is a specialized approach that combines the benefits of massage therapy with chiropractic care to enhance overall wellness, mobility, and pain relief. This type of massage focuses on releasing muscle tension, improving circulation, and promoting relaxation, making it an excellent complement to chiropractic adjustments. By loosening tight muscles and reducing inflammation, chiropractic-based massage therapy helps prepare the body for adjustments, allowing for better alignment and longer-lasting results. Together, chiropractic care and massage therapy work synergistically to address the root cause of pain and dysfunction, providing a more comprehensive and effective healing experience.

Benefits of Chiropractic-Based Massage Therapy:
1. Enhances Chiropractic Adjustments – Relaxes muscles, making spinal and joint adjustments easier and more effective.
2. Reduces Pain and Tension – Helps alleviate chronic pain, stiffness, and muscle soreness.
3. Improves Mobility and Flexibility – Supports joint health and enhances the range of motion.
4. Boosts Circulation – Increases blood flow, delivering more oxygen and nutrients to tissues.
5. Speeds Up Recovery – Aids in healing from injuries, surgeries, and overuse strain.
6. Lowers Stress and Anxiety – Promotes deep relaxation, reducing cortisol levels.
7. Supports Posture Correction – Addresses muscle imbalances that contribute to poor posture.
8. Strengthens the Immune System – Reduces inflammation and supports overall body function.

This integrated approach ensures that your body is not only properly aligned but also functioning at its best for long-term health and wellness.

Dr. Donna grew up in Belle Glade, Florida. After graduating high school, she pursued her Bachelors Degree in Health Science before embarking on the journey to become a Doctor of Chiropractic. She attended Palmer College of Chiropractic-Florida. Her passions lie in working with individuals, families, pregnancy, acute and chronic pain; and animals. In her spare time, Dr. Donna enjoys being with her family and friends, fishing, boating, and expanding her knowledge of the human and animal bodies.

Dr. Donna grew up in Belle Glade, Florida. After graduating high school, she pursued her Bachelor... Read More

🌿 Meet Kristy, our incredible Massage Therapist with 15 years of experience in Chiropractic and Medical offices! 🌿

Kristy isn’t just any massage therapist—she’s a true healing expert with a deep understanding of how the body works. Whether you need deep tissue, relaxation, trigger point therapy, or therapeutic massage, she tailors each session to fit your needs.

Ready to feel relaxed, refreshed, and pain-free? Book a session with Kristy today and experience the difference her skilled hands can make! 💆‍♀️✨

📅 Appointments available now—don’t wait to feel your best!

🌿 Meet Kristy, our incredible Massage Therapist with 15 years of experience in Chiropractic and M... Read More

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Located at: 101 NW 16th St, Belle Glade
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